Freeletics - Mix up your Plank routine with these great alternatives – Plank Leg Lifts & Plank Switches! Try them out and let us know what you think 👇 | Facebook
Freeletics - Workout de la semana: XENIA 6 rounds of: ✓ 40x Jumping Jacks ✓ 30x Plank Leg Lifts ✓ 20x Squats ✓ 10x Pushups ¡La mejor manera de empezar la semana
![Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone](https://pbs.twimg.com/media/EYxP6gZXYAAF5N_.jpg)
Freeletics on Twitter: "Workout of the week: AMAZONA ✓20x Lunges ✓20x Cossack Squats ✓20x Split Lunges ✓20x Reverse Lunges ✓20x Squat Jumps ✓100x Plank Leg Lifts Repeat 2 times and tag someone
![Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics](https://preview.redd.it/947ettup53f91.jpg?width=640&crop=smart&auto=webp&s=855715691bfc5974e1dc36daacb3b6f39a8d8bac)
Does anyone else feel this in their arms as they resist the force of their legs pushing? Or am I just doing it wrong …? : r/freeletics
![Happy World Freeletics Day! And To Celebrate, Here's A Full Body Workout To Do At Home! | Sustain Health Magazine Happy World Freeletics Day! And To Celebrate, Here's A Full Body Workout To Do At Home! | Sustain Health Magazine](https://sustainhealth.fit/wp-content/uploads/2020/07/2_FreeleticsMindset.jpg)