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Stiff-arm Straight-bar Cable Pullover | Yesterday's high volume Back & Triceps workout: 1.1 Wide pronated grip Pullups - 4x10 1.2 Rope Pulldown (Triceps) - 4x/20/12/8/8 2.1 Close Neutral Grip... | By Borislav Hristov | Facebook
The Exercise Of The Week- EZ-bar Pullover | The Exercise Of The Week- EZ-bar Pullover We have a new Exercise Of The Week video with Rec Sports Staff and Earlham Volleyball player
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